Vegetable and fruit juicing may harm your health by altering gut and oral microbiomes
A recent study reveals vegetable and fruit juicing may adversely affect gut and oral microbiomes, potentially leading to inflammation and cognitive decline. …
Intermuscular fat raises the risk of serious heart disease regardless of overall body weight
People with pockets of fat hidden inside their muscles (intermuscular fat) are at a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index. …
Researchers discover how cigarette smoke impairs critical lung immune cells
Researchers reveal how multiple chemicals found in cigarette smoke and e-cigarettes alter the function of a key type of immune cell found in the lungs. …
Red light exposure linked to lowered risk of blood clots
New findings suggest that exposure to long-wavelength red light lowers the risk of blood clots, highlighting the potential of light therapy to reduce cardiovascular risk. …
Social isolation and loneliness linked to higher risk of cardiovascular disease and susceptibility to infection
Proteomic analysis of blood biomarkers provides evidence linking social isolation and loneliness to poorer health and premature death. …
Key players in brain aging: New research identifies age-related damage on a cellular level
Largest study on brain aging points to possible connections between diet, inflammation, and brain health. …
Poor vascular health accelerates brain aging
AI-based analysis of brain images from 70-year-olds has shown that poor vascular health factors, such as inflammation
and high blood glucose levels, correlate with older-looking brains, whereas healthy lifestyles are associated with younger-appearing brains. …
Drinking coffee may help prevent mental decline in people with atrial fibrillation
Having up to or more than five cups of coffee daily may help cognitive function in people with irregular heart rhythm (atrial fibrillation). …
Role of flavonoid kaempferol in taming allergic responses
The flavonoid kaempferol, found in fruits and vegetables, exerts an anti-inflammatory effect and can suppress the excessive immune response seen in allergies. …
Ultra-processed foods may drive colorectal cancer risk
Researchers have uncovered a potential link between the Western diet—characterized by ultra-processed foods and unhealthy oils—and the chronic inflammation that drives tumor growth. …
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