Blood fat profiles confirm health benefits of replacing butter with high-quality plant oils
Blood fat profiles confirm the health benefits of transitioning from a diet high in saturated animal fats to one abundant in plant-based unsaturated fats. …
Blood fat profiles confirm the health benefits of transitioning from a diet high in saturated animal fats to one abundant in plant-based unsaturated fats. …
A study involving over 50,000 individuals from around the world reveals higher levels of the gut microbe Blastocystis in people who have better cardiometabolic health and follow a healthier diet. …
Adherence to the Mediterranean diet after a cancer diagnosis is associated with reduced mortality, especially from cardiovascular disease. …
Researchers simulated personalized responses to diet mediated by the gut microbiome, predicting individual-specific rates of health-promoting short-chain fatty acid production in response to various dietary factors. …
Investigators identified and assessed underlying mechanisms that may explain the Mediterranean diet’s 23 percent reduction in all-cause mortality risk for American women. …
Women with breast cancer who ate only whole-foods, plant-based diet experienced weight loss, better cholesterol levels, improved metabolic factors, reduced fatigue, and reported enhanced mental sharpness and overall well-being. …
Novel study identifies nutrient biomarkers in blood associated with slower brain aging. …
New research has discovered that a continuous long-term ketogenic diet may induce senescence, or aging, in cells within normal tissues, particularly affecting heart and kidney function. …
New research has shown that a healthy, balanced diet was linked to superior brain health, cognitive function and mental wellbeing. …
A study of adult patients with severe or moderate irritable bowel syndrome symptoms found dietary interventions to be more effective than medications. …
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