Type 2 diabetes can be prevented by diet and exercise even in individuals with a high genetic risk
A healthy diet and regular exercise reduce the risk of type 2 diabetes even in individuals with a high genetic risk. …
Childhood sedentary behavior linked to premature heart damage – light physical activity reversed the risk
A new study found that excessive sedentary behavior in childhood leads to heart enlargement, but engaging in light physical activity can help lower this risk. …
Vitamin D supplementation seems to alleviate depressive symptoms in adults
An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. …
Liquid biopsy gives new insight into breast cancer prognosis
Liquid biopsy can help to identify breast cancer patients with a poor prognosis earlier and more accurately. …
Oat and rye bran fibers alter gut microbiota, reducing weight gain and liver inflammation
Mouse study shows consumption of dietary fiber from oat and rye brans supports the growth of beneficial gut microbiota, which in turn ameliorates cholesterol metabolism …
Dietary and physical activity intervention reduces LDL cholesterol level in children
An individualized and family-based physical activity and dietary intervention reduced the plasma LDL cholesterol concentration of primary school children …
Alzheimer’s disease risk gene APOE4 impairs function of brain immune cells
A new study reveals the most prevalent genetic risk factor of Alzheimer’s disease (AD), apolipoprotein E4 (APOE4), impairs the function of human brain immune cells. …
Dietary choline associates with reduced risk of dementia
A new study is the first to observe that dietary intake of phosphatidylcholine is associated with a reduced risk of dementia. …
Moderate dietary cholesterol or egg consumption do not increase stroke risk
A new study shows that a moderately high intake of dietary cholesterol or consumption of up to one egg per day is not associated with an elevated risk of stroke. …
Whole grain can contribute to health by changing intestinal serotonin production
Adults consuming whole grain rye have lower plasma serotonin levels than people eating low-fibre wheat bread, according to a recent study …
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