A small clinical trial suggests that melatonin supplementation may help mitigate the DNA damage associated with night shift work by enhancing the body’s ability to repair it. …
Systematic review and meta-analysis of available evidence suggest that cancer chemotherapy is associated with persistent severe peripheral nerve pain (neuropathy) in approximately 4 out of every 10 patients treated with these drugs. …
A pooled data analysis finds that deficiencies in essential vitamins and minerals are common in people with type 2 diabetes. …
An irregular sleep-wake cycle is associated with an increased risk of major cardiovascular events, such as heart attack and stroke, even among individuals who get the recommended amount of sleep each night. …
A systematic review of published research suggests that abundant green space in urban areas is linked to lower rates of heat-related illness and death, as well as better mental health and wellbeing. …
Observational study finds an association between excess abdominal fat and widespread chronic pain, particularly in women. …
A large long-term study suggests that while fish oil supplements may raise the risk of heart disease and stroke in healthy individuals, they could potentially slow the progression of existing cardiovascular issues and reduce mortality rates. …
Findings from several large long-term studies suggest that a healthy lifestyle may offset the effects of life-shortening genes by more than 60 percent. …
A systematic review and meta-analysis indicates that increased consumption of ultra-processed foods is associated with a higher risk of 32 adverse health outcomes. …
Diet high in vegetables, legumes, nuts, and low in dairy and meat may be protective against COVID-19. …
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