Vitamin D supplementation seems to alleviate depressive symptoms in adults
An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. …
Research links red meat intake, gut microbiome, and cardiovascular disease in older adults
Microbiome-related metabolites like TMAO, as well as blood sugar and general inflammation, appear more important than blood cholesterol or blood pressure in mediating cardiovascular disease risk. …
A healthy lifestyle can offset a high genetic risk for stroke
People who are genetically at higher risk for stroke can lower that risk by as much as 43 percent by adopting a healthy lifestyle. …
Psychedelic mushroom microdoses can improve mood, mental health
The latest study to examine how tiny amounts of psychedelic mushrooms can impact mental health provides further evidence of the therapeutic potential of microdosing. …
A rhythmic small intestinal microbiome prevents obesity and type 2 diabetes
Researchers found that in mice how much they ate and when altered the nature of their gut microbiome: too much food too frequently resulted in poorer microbial and metabolic health. …
Brain signaling pathway that controls food intake discovered
Scientists have identified a group of nerve cells in the hypothalamus that control food intake. …
Microbial link between Western-style diet and incidence of colorectal cancer uncovered
New research builds the case that a Western-style diet — rich in red and processed meat, sugar and refined grains/carbohydrates — is tied to higher risk of colorectal cancer through the intestinal microbiome. …
Nordic walking improves functional capacity in people with heart disease
Nordic walking provides better long-term improvement of functional capacity than other forms of exercise in cardiovascular rehabilitation. …
Scientists a step closer to developing ‘exercise pill’
Researchers have identified a metabolite in blood produced during exercise that can effectively reduce food intake and obesity in mice. …
Probiotics help tackle depression
Researchers have shown that probiotics can support the effect of antidepressants and help alleviate depression. …
End of content
End of content