Observational study suggests that people who drink coffee in the morning have a lower risk of dying from cardiovascular disease and lower overall mortality risk compared to all-day coffee drinkers. …
A systematic review and meta-analysis of randomized trials published since 1982 shows that plant-based diets are linked to lower levels of blood cholesterol and atherogenic lipoproteins. …
Sleeping too little or too long is linked with a shorter life, but scientists have found that physical activity counteracts some of these negative effects. …
Exceeding the World Health Organization (WHO) ozone pollution limit is associated with substantial increases in hospital admissions for heart attack, heart failure and stroke. …
Two-minute bursts of vigorous physical activity totaling 15 minutes a week are associated with a reduced risk of death. …
TV watching for four hours a day or more is associated with a 35 percent higher risk of blood clots …
Aspirin use is associated with a 26 percent increase in heart failure risk in people with at least one predisposing factor for the condition. …
Approximately 10 percent of new coronary heart disease cases occurring within a decade of middle age could be avoided by preventing iron deficiency …
Up to three cups of coffee per day is associated with a lower risk of stroke and fatal heart disease …
Staying well hydrated throughout life could reduce the risk of developing heart failure. …
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