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Posts by American Heart Association

Two daily servings of fruit and three of vegetables optimal for longer life

American Heart Association | 03-01-2021

Studies representing nearly 2 million adults worldwide show that eating about five daily servings of fruits and vegetables, in which 2 are fruits and 3 are vegetables, is likely the optimal amount for longer life. …

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Plant protein-based diet lowers risk of premature, dementia-related death in older women

American Heart Association | 02-24-2021

Study finds postmenopausal women who ate high levels of plant protein had lower risks of premature death, cardiovascular disease and dementia-related death …

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Structured exercise program, not testosterone therapy improved men’s artery health

American Heart Association | 02-22-2021

Twelve weeks of exercise training improved artery health and function in middle-aged and older men with low-to-normal testosterone levels …

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Obesity contributes to up to half of new diabetes cases annually in the United States

American Heart Association | 02-10-2021

Reducing the prevalence of obesity may prevent up to half of new type 2 diabetes cases in the United States. …

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Drinking more coffee associated with decreased heart failure risk

American Heart Association | 02-09-2021

Dietary information from three large, well-known heart disease studies suggests drinking one or more cups of caffeinated coffee may reduce heart failure risk. …

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Drinking green tea, coffee lowers risk of death for stroke and heart attack survivors

American Heart Association | 02-04-2021

An observational study examined the effect of green tea and coffee consumption on mortality among cardiovascular disease survivors. …

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Smoking directly linked to a higher risk of subarachnoid hemorrhage

American Heart Association | 01-14-2021

Adults who smoke or who are genetically predisposed to smoking behaviors are more likely to experience a serious type of stroke called subarachnoid hemorrhage. …

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Women found to be at higher risk for heart failure and heart attack death than men

American Heart Association | 11-30-2020

Women face a 20% increased risk of developing heart failure or dying within five years after their first severe heart attack compared with men …

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Omega-3 supplements did not reduce cardiac events in recent heart attack survivors

American Heart Association | 11-15-2020

A daily dose of omega-3 fatty acids did not reduce the risk of cardiac events among elderly people who had survived a recent heart attack. …

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Acute exposure to higher ozone levels linked to higher risk of cardiac arrest

American Heart Association | 11-09-2020

Preliminary research suggests exposure to higher ozone concentrations in the air is significantly associated with a higher risk of out-of-hospital cardiac arrest. …

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